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- Title
Mental Stress and Cognitive Deficits Management.
- Authors
Al-Shargie, Fares; Taresh, Sahar Mohammed; Al-Ezzi, Abdulhakim
- Abstract
This document discusses the relationship between mental stress and cognitive deficits, highlighting the importance of understanding this connection for effective management strategies. Research has shown that chronic stress can lead to changes in brain structures and neurotransmitters, resulting in cognitive impairments. Stress management techniques, such as cognitive behavioral therapy, have been effective in mitigating mental stress and improving cognitive deficits. Various interventions, including cognitive behavioral therapies, mindfulness-based approaches, and pharmacological interventions, have shown promise in managing stress-induced cognitive impairments. The document also mentions specific studies that explore the assessment and mitigation of mental stress and cognitive deficiency, as well as the potential use of technologies like neurofeedback and virtual reality in stress management. Future research should focus on refining intervention methods, investigating the long-term impact of stress management, and exploring the relationship between mental stress and other mental health issues. The integration of wearable devices, the Internet of Things, and artificial intelligence could enhance the management of mental stress and cognitive deficits.
- Subjects
STRESS management; PSYCHOLOGICAL stress; SNOEZELEN; PSYCHOTHERAPY; MENTAL illness; COGNITIVE therapy; PSYCHOMETRICS
- Publication
Brain Sciences (2076-3425), 2024, Vol 14, Issue 4, p316
- ISSN
2076-3425
- Publication type
Article
- DOI
10.3390/brainsci14040316