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- Title
تأثير تمرينات وقائية في المديات الحركية لمرونة العمود الفقري للاعبي السكواش تحت 20 سنة.
- Authors
فرح عصام عبد الام علي شبوط ابراهيم
- Abstract
The research aimed to identify the values of the range of spine motion and to identify the significance of the differences between the pre- and post-tests for squash players under 20 years old. The Research subject were (12) person of squash player. Special tests were conducted on them in squash courts at the College of Physical Education and Sports Sciences-University of Baghdad. Aafter analyzing and discussing the results, the researchers concluded that there are significant differences between the pre and posttests because of the preventive exercises which prepared for this purpose. The researchers recommend conducting extensive studies for this game and paying attention to the preventive aspect of the players in order to avoid their exposure to lower back injuries, which is one of the most common injuries in this game.
- Subjects
BAGHDAD (Iraq); BACK injuries; RANGE of motion of joints; PHYSICAL education; HIGHER education; SQUASHES
- Publication
Journal of Physical Education (20736452), 2023, Vol 35, Issue 2, p528
- ISSN
2073-6452
- Publication type
Article
- DOI
10.37359/JOPE.V35(2)2023.1469