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- Title
Differences in total cholesterol and triglyceride levels between the trained and untrained groups after 30 minutes of running.
- Authors
Huldani, Huldani; Biworo, Agung; Noor, Fakhruddin; Ahdiya, Wafa; Ridhoni, Muhammad Hasan; Amaliea, Nurkhaliza Rizky; Normaisarah; Tsani Asyrofi, Muhammad Agung
- Abstract
Increased levels of cholesterol and triglycerides can be caused by a lack of physical activity, resulting in plaque buildup in blood vessels and metabolic disorders. This study aims to explain the effect of total cholesterol and triglyceride levels before and after a 30-minute aerobic run carried out 4 times a week for 6 weeks on trained football players and an untrained group. This research method uses a quasi-experimental non-control group design that has been determined for the criteria as a research sample. The research sample used a purposive sampling method by taking 15 trained football players and 15 untrained people. Total cholesterol and triglyceride levels were measured before the 30-minute program and after the 30-minute program. The Shapiro-Wilk test showed a normal distribution. Data were analyzed using paired t-tests. The mean total cholesterol level before 188.06±43.46 and after 158.86±31.12. The results of the data analysis showed that there was a significant effect on total cholesterol levels (p=0.000). For the level of triglycerides, the Shapiro-Wilk test showed a normal distribution. The result of the data analysis with Paired t-test showed there was no significant difference between the total triglyceride values of the two groups (p=0.32).
- Subjects
GAUSSIAN distribution; JUDGMENT sampling; PHYSICAL activity; BLOOD vessels; METABOLIC disorders
- Publication
Revista Latinoamericana de Hipertension, 2024, Vol 19, Issue 4, p139
- ISSN
1856-4550
- Publication type
Article
- DOI
10.5281/zenodo.11243358