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- Title
THE DEVELOPMENT OF THE EXPLOSIVE MUSCULAR FORCE SPECIFIC TO SPRINTERS USING THE BIOMECHANICAL ANALYSIS.
- Authors
Dragos, Ionescu-Bondoc; Dan, Monea; Alexandru, Ionescu-Bondoc; Cristian, Ionescu-Bondoc
- Abstract
At present, the importance of the development of the explosive muscular force in training the high performance sprinter is beyond discussion. The practical experience has been consolidated from this standpoint for more than a few decades. In exchange, the contents have considerably evolved for the last years. Initially inspired, for the greatest part, from the bar bells techniques, there have gradually appeared contents better adapted to the characteristics of the activity and consequently, more specific.
- Subjects
RUNNING training; ATHLETE training; RUNNING techniques; RUNNING speed; MUSCLE motility; BARBELLS; PHYSICAL fitness testing; ENDURANCE athletes; QUALITY of life
- Publication
Studia Universitatis Babes-Bolyai, Educatio Artis Gymnasticae, 2010, Vol 55, Issue 2, p19
- ISSN
1453-4223
- Publication type
Article