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- Title
Ashtangayoga for irritable bowel syndrome in a primary care setting: A feasibility study.
- Authors
Kern, Dorian; Lindfors, Embla; Lalér, Lisa; Lindfors, Airene; Ljótsson, Brjánn; Lindfors, Perjohan
- Abstract
Background: Irritable bowel syndrome (IBS) is a common gastrointestinal disorder characterized by diarrhea or constipation and other symptoms such as pain, bloating, and flatulence. The disease often has a negative effect on quality of life and is also associated with symptoms of anxiety and depression. Pharmacological treatments are not always effective, and complementary and alternative treatments are common. Methods: We conducted a study on a group intervention based on the Ashtanga school of yoga. Fourteen participants (three men, 11 women; average age 51.4, SD = 16) were recruited from primary care, and 10 completed treatment. At pre‐measurement, 4 participants had severe, 9 moderate, and 1 mild IBS, according to the IBS‐SSS scale. Key Results: The intervention was regarded as credible (CEQ M = 39.2 SD = 8.8), and no serious adverse events were reported. The intervention showed significant effects on all measurements at post, as follows: IBS‐SSS PRE (M = 272.0 SD = 75.5); IBS‐SSS POST (M = 177.0 SD = 103.5); GSRS‐IBS PRE (M = 48.4 SD = 15.9); GSRS‐IBS POST (M = 37.4 SD = 12.4); VSI PRE (M = 38.8 SD = 10.0) VSI POST (M = 25.9 SD = 10.1); PHQ12 PRE (M = 10.0 SD = 4.3); PHQ12 POST (M = 6.9 SD = 4.3); HADS anxiety PRE (M = 8.9 SD = 5.0) HADS anxiety POST (M = 5.7 SD = 3.3) HADS depression PRE (M = 5.6 SD = 3.2) HADS depression POST (M = 3.8 SD = 2.9) IBS‐QOL PRE (M = 64.5 SD = 12.5) IBS‐QOL POST (M = 72.3 SD = 10.0). The effects were maintained at follow‐up, except for general anxiety and depression. Preliminary effects at 3‐month follow‐up were in the moderate to large range for main outcomes. Conclusion & Inferences: A 10‐week group Ashtanga intervention was a feasible intervention for participants with IBS. Preliminary effects were promising and should be explored further in a randomized trial.
- Subjects
IRRITABLE colon; PRIMARY care; FEASIBILITY studies; FLATULENCE; QUALITY of life; MENTAL depression
- Publication
Neurogastroenterology & Motility, 2024, Vol 36, Issue 3, p1
- ISSN
1350-1925
- Publication type
Article
- DOI
10.1111/nmo.14744