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- Title
Show the World Your Beautiful Mess.
- Authors
Dickman, Erin
- Abstract
The article offers information on showing vulnerability which can lead to stronger relationships, increased self-esteem, and better mental health. It discusses that being vulnerable can trigger tough emotions, and fear of negative consequences is the main reason people decide to continue to hide themselves; and mentions tips to help one practice vulnerability which includes that Sharing feelings with others; Own up to mistakes instead of holding onto them; and asking for advice or help.
- Subjects
WELL-being; PSYCHOLOGICAL vulnerability; SELF-perception; MENTAL health; INTERPERSONAL relations; SOCIAL skills
- Publication
ONS Voice, 2021, Vol 36, Issue 12, p36
- ISSN
2475-6938
- Publication type
Article