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- Title
Effects of a Flexibility and Relaxation Programme, Walking, and Nordic Walking on Parkinson's Disease.
- Authors
Reuter, I.; Mehnert, S.; Leone, P.; Kaps, M.; Oechsner, M.; Engelhardt, M.
- Abstract
Symptoms of Parkinson's disease (PD) progress despite optimized medical treatment. The present study investigated the effects of a flexibility and relaxation programme, walking, and Nordic walking (NW) on walking speed, stride length, stride length variability, Parkinson-specific disability (UPDRS), and health-related quality of life (PDQ 39). 90 PD patients were randomly allocated to the 3 treatment groups. Patients participated in a 6-month study with 3 exercise sessions per week, each lasting 70 min. Assessment after completion of the training showed that pain was reduced in all groups, and balance and health-related quality of life were improved. Furthermore, walking, and Nordic walking improved stride length, gait variability, maximal walking speed, exercise capacity at submaximal level, and PD disease-specific disability on the UPDRS in addition. Nordic walking was superior to the flexibility and relaxation programme and walking in improving postural stability, stride length, gait pattern and gait variability. No significant injuries occurred during the training. All patients of the Nordic walking group continued Nordic walking after completing the study.
- Subjects
AGE factors in Parkinson's disease; WALKING; QUALITY of life; RECREATION for older people; PHYSICAL training &; conditioning; RELAXATION for health
- Publication
Journal of Aging Research, 2011, p1
- ISSN
2090-2204
- Publication type
Article
- DOI
10.4061/2011/232473