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- Title
The Influence of Natural Tempering on the Physiological Age of People of Different Ages.
- Authors
Khoroshukha, Mykhailo F.; Griban, Grygoriy P.; Liakhova, Nataliia; Gordiichuk, Svitlana V.; Makhnovska, Iryna R.; Oleniev, Dmytro G.; Andreychuk, Volodymyr Ya.
- Abstract
Aim: The aim is to scientifically substantiate the feasibility of using the health improving forces of nature to slow down the natural aging of people of different ages. Materials and Methods: The research involved 5 groups of respondents: the 1st group - students who were involved in sports (28 boys, 34 girls), the 2nd group - students who were not engaged in sports (29 boys, 22 girls), the 3rd group - female adults (45-65-year-old; n = 16), who were not engaged in health improvement training, the 4th group - female adults (45-65-year-old; n = 13), who used biologically active additives, the 5th group - 45-65-year-old women (n = 27) and men (n = 18) who were engaged in health improvement training according to the system by P. K. Ivanov. Results: It was found that the physiological age of the 1st group was higher than the stated age; of the 2nd group corresponded to the stated age; of the 3rd group was exceeded the stated age by 6.9 years; of the 4th group was exceeded by 5.8 years; of the 5th group was lower than the stated age by 4.8 years for men and by 10.1 years for women. Conclusions: It is proved that tempering according to the system by P. K. Ivanov, which does not require any material costs, has a pronounced health effect on the body of people of different ages (especially mature and elderly).
- Subjects
AGE; OLDER people; TEMPERING; AGE groups
- Publication
Acta Balneologica, 2022, Vol 169, Issue 3, p258
- ISSN
2082-1867
- Publication type
Article
- DOI
10.36740/ABAL202203110